This is a simple, yummy recipe but I’ve created two different versions. The first Pineapple Bliss Ball recipe is a healthy version using Almond Meal which would be great as an after school snack but should be avoided in lunchboxes if your school has a “nut-free” policy. The second Pineapple Bliss Ball recipe contains no nuts and is, therefore, a perfect option to send to school in lunchboxes. Both versions of this recipe contain only 4 ingredients meaning it’s quick and easy to make. Enjoy!
Recipe 1:
- 1 ½ cups almond meal
- 1 ½ cups desiccated coconut
- 1 x 440g can crushed pineapple, drained
- 1 tablespoon honey
- extra desiccated coconut, for rolling
- Please note: it’s important to drain as much juice as possible from the pineapple otherwise the mixture will be too “wet”. To do this, tip the contents of the can into a strainer and then press out the excess juice with the back of a spoon.
- Place almond meal, desiccated coconut, crushed pineapple and honey in a food processor and blend until well combined.
- Roll one tablespoonful of mixture into a ball and roll in extra desiccated coconut to coat. Repeat until all mixture has been used.
- This recipe will make approximately 22 balls (depending on the size you roll them). Store in the fridge until firm or freeze for up to 2 months.
Recipe 2:
- 1 ½ packets of Marie Biscuits, crushed
- 395ml can condensed milk
- 1 x 440g can crushed pineapple, drained
- 1 ¼ cups desiccated coconut
- extra desiccated coconut, for rolling
- Please note: it’s important to drain as much juice as possible from the pineapple otherwise the mixture will be too “wet”. To do this, tip the contents of the can into a strainer and then press out the excess juice with the back of a spoon.
- Place crushed biscuits, condensed milk, crushed pineapple and desiccated coconut in a food processor and blend until well combined.
- Refrigerate mix for half an hour to firm up a little.
- Roll one tablespoonful of mixture into a ball and roll in extra desiccated coconut to coat. Repeat until all mixture has been used.
- This recipe will make approximately 22 balls (depending on the size you roll them). Store in the fridge until firm or freeze for up to 2 months.
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I have never actually seen pineapple bliss balls – these look positively heavenly xx
Neither had I, Sonia … I found a spare tin of pineapple in the cupboard and thought “why not” and here they are … and they taste pretty good! x